‘Healthy’ Labels May Be Misleading You

I was shopping with my daughter at an upscale, Los Angeles grocery store. We strolled the store slowly, aisle by aisle and we saw product labels screaming … keto, organic, gluten free, vegan, sugar free, paleo, natural, no high fructose corn syrup and more. When we turned the products over to read the ingredients and looked at the nutrition label, it was déjà vu to 1990.